Here is your personalized meal plan!
Meal plan
ID: L9UJVjW8RIH_8uU
By guest
Generated on 2025-03-19 08:45:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 78.0 gEnergy:
207.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Bible Cake
1 serving = 62.0 gEnergy:
205.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!