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Meal plan


ID: eodlTPk_c2vVEe0
By guest
Generated on 2025-03-19 11:22:20

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Parmesan Chicken Tenders
1 serving = 93.0 g
Energy: 132.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Diy Nutella
1 serving = 74.0 g
Energy: 198.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 5.0 g

Let's cook it!