Here is your personalized meal plan!
Meal plan
ID: RfewjTMGZj_nHFE
By guest
Generated on 2025-04-20 13:42:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 74.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Scottish Oat Cakes
1 serving = 92.0 gEnergy:
256.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!