Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: rfUHNfbFlUDUM6Y
By guest
Generated on 2025-04-20 17:51:16

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Candy Bar Bars
1 serving = 62.0 g
Energy: 274.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Country Creamed Chicken
1 serving = 93.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!