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Meal plan

ID: gQsonb9zelccLz8

By guest

Generated on 2025-04-20 17:11:20

Total kcalories

105.0% (2109.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basil Lemonade

1 serving = 90.0 g

Energy: 254.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Oatmeal Pie Crust

1 serving = 69.0 g

Energy: 255.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!