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Meal plan

Regenerate
ID: rV5WdEGHKpwWBhI
By guest
Generated on 2025-04-20 20:55:01

Total kcalories

89.0% (1781.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cinnamon Ornaments Dough
1 serving = 82.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Seasonal Kumquat Jam
1 serving = 88.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 19.0 g
Let's cook it!