Here is your personalized meal plan!
Meal plan
ID: QgjnzAhmDSO87Ic
By guest
Generated on 2025-08-21 06:08:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mango Shortbread
1 serving = 86.0 gEnergy:
316.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Guyanese Lime Cookies
1 serving = 71.0 gEnergy:
301.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!