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Meal plan


ID: RBFVcmGYd2GUmHM
By guest
Generated on 2025-09-02 11:34:57

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Raspberry Truffles
1 serving = 87.0 g
Energy: 138.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Iced Mocha Coffee
1 serving = 95.0 g
Energy: 350.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 65.0 g

Let's cook it!