Here is your personalized meal plan!
Meal plan
ID: E1D32kFYKfWUYZo
By guest
Generated on 2025-09-02 19:17:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hot Banana Split
1 serving = 88.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 85.0 gEnergy:
124.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!