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Meal plan

ID: kd9LN5l5YTPfVSA

By guest

Generated on 2025-08-03 12:25:31

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

143.0% (14.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Stottie Cakes

1 serving = 60.0 g

Energy: 148.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Canadian Doughnuts

1 serving = 78.0 g

Energy: 191.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!