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Meal plan


ID: KlV_ose5WRZXcGM
By guest
Generated on 2025-08-05 22:01:48

Total kcalories

92.0% (1839.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Ricotta Pancakes
1 serving = 60.0 g
Energy: 80.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Baked Caramel Corn
1 serving = 79.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!