Here is your personalized meal plan!
Meal plan
ID: 00n1o-cKvedXRr8
By guest
Generated on 2025-08-15 02:43:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Drop Cornmeal Biscuits
1 serving = 93.0 gEnergy:
283.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
5.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Baked Salmon
1 serving = 88.0 gEnergy:
195.0 kcal
Protein:
16.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!