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Meal plan


ID: fwFy6ovKd9noMO8
By guest
Generated on 2025-08-15 04:34:04

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Tropical Turkey Salad
1 serving = 72.0 g
Energy: 74.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Famous Fudge
1 serving = 88.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 37.0 g

Let's cook it!