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Meal plan

Regenerate
ID: PUKHM-yl1BSW7so
By guest
Generated on 2025-07-17 17:07:01

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 61.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 77.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!