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Meal plan

Regenerate
ID: NE5EVVDguWDG7kY
By guest
Generated on 2025-07-17 21:43:46

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 68.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Easiest Chocolate Cake
1 serving = 90.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!