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Meal plan

ID: Ex8n0NgLqZ2J9zg

By guest

Generated on 2025-04-21 07:03:03

Total kcalories

93.0% (1854.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Fruity Pancakes

1 serving = 89.0 g

Energy: 112.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Corn Relish

1 serving = 73.0 g

Energy: 142.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 32.0 g

Let's cook it!