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Meal plan


ID: FNlv7ruakLZGdi8
By guest
Generated on 2025-04-21 09:57:22

Total kcalories

91.0% (1826.0/2000.0 kcal)

Total protein

140.0% (70.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Glazed Pork Roast
1 serving = 84.0 g
Energy: 100.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Spicy Caramel Corn
1 serving = 61.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 22.0 g

Let's cook it!