Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: POpM7F4pWa9bd1U

By guest

Generated on 2025-04-21 13:23:52

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 115.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 219.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 48.0 g

Let's cook it!