Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: OGezP8COw-fBx6Q
By guest
Generated on 2025-01-20 22:35:03

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Bacon Bites Recipe
1 serving = 87.0 g
Energy: 293.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 41.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 74.0 g
Energy: 263.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!