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Meal plan

ID: Aq7vkW34iWt4n3E

By guest

Generated on 2025-01-21 01:28:03

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Milk Balls

1 serving = 66.0 g

Energy: 188.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Diy Nutella

1 serving = 75.0 g

Energy: 201.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!