Here is your personalized meal plan!
Meal plan
ID: EY0SUD94XSPItcI
By guest
Generated on 2025-01-21 04:19:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 100.0 gEnergy:
428.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
75.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 58.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
41.0 g
Let's cook it!