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Meal plan


ID: 75SuZoYM33sQA0A
By guest
Generated on 2025-03-17 12:14:54

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Vegan Carrot Cake
1 serving = 85.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 36.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Ginger Biscuits
1 serving = 62.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!