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Meal plan

Regenerate
ID: NaOYEbkaTM48uQY
By guest
Generated on 2025-03-19 19:15:03

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 72.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 63.0 g
Energy: 90.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!