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Meal plan

ID: vE4MxIa8xL7OnT4

By guest

Generated on 2025-05-01 06:42:42

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pumpkin Pie Granola

1 serving = 88.0 g

Energy: 343.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sour Cream Sorbet

1 serving = 59.0 g

Energy: 143.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!