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Meal plan

Regenerate
ID: TyGi9jUL6cRZ16o
By guest
Generated on 2025-05-01 09:50:16

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 63.0 g
Energy: 89.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 74.0 g
Energy: 314.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 47.0 g
Let's cook it!