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Meal plan


ID: Pv6qDSpP0o-w4OI
By guest
Generated on 2025-03-19 12:57:04

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Oatmeal Apple Cookies
1 serving = 63.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Nutmeg Whipped Cream
1 serving = 70.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 7.0 g

Let's cook it!