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Meal plan


ID: m-KFFwIHBuoIyzk
By guest
Generated on 2025-03-19 16:51:37

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cow Patty Cookies
1 serving = 71.0 g
Energy: 292.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 23.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sweet Marie Bars
1 serving = 95.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 36.0 g

Let's cook it!