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Meal plan


ID: -q2TrlllBgl5nag
By guest
Generated on 2025-08-11 05:25:25

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Strawberry Batida
1 serving = 79.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 9.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 93.0 g
Energy: 303.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 48.0 g

Let's cook it!