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Meal plan

Regenerate
ID: K4y_kgP4comtpCM
By guest
Generated on 2025-08-12 03:03:49

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Tea Biscuits
1 serving = 64.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 57.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!