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Meal plan

Regenerate
ID: Kdl4Ebk8U90OOLQ
By guest
Generated on 2025-03-20 19:10:39

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Balsamic Strawberry Cream
1 serving = 56.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Brown Sugar Biscuits
1 serving = 63.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!