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Meal plan

Regenerate
ID: xLCeZraw1RtDO4M
By guest
Generated on 2025-07-21 18:53:18

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Bourbons recipe
1 serving = 57.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Drops
1 serving = 55.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!