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Meal plan

Regenerate
ID: 0s1ndspvX9GVCBw
By guest
Generated on 2025-07-21 23:27:06

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 84.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Quatres Epices Recipe
1 serving = 83.0 g
Energy: 286.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!