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Meal plan

ID: dPOCSrF7h85sVc0

By guest

Generated on 2025-07-22 04:33:17

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 307.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 123.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!