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Meal plan


ID: fd-y_yeP_bDhaBY
By guest
Generated on 2025-07-11 21:35:10

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Candied Sweet Potatoes
1 serving = 65.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Vegan Wacky Cake
1 serving = 74.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g

Let's cook it!