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Meal plan


ID: CVbP6NR7BggDct0
By guest
Generated on 2025-07-12 04:29:15

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Brown Sugar Bacon
1 serving = 73.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 25.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Walnut Pralines
1 serving = 57.0 g
Energy: 59.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!