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Meal plan

ID: 2JbnHr5RtsA9zAI

By guest

Generated on 2025-03-18 02:51:12

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Tropical Paradise

1 serving = 88.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Nutjammer Cookies

1 serving = 65.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 46.0 g

Let's cook it!