Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nc9msRqyHDNmZz8

By guest

Generated on 2025-03-18 07:13:38

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 258.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 212.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 32.0 g

Let's cook it!