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Meal plan


ID: ChI5oOKK8rw9MZg
By guest
Generated on 2026-03-30 18:27:23

Total kcalories

97.0% (1946.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Chilled Strawberry Soup
1 serving = 62.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 29.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
String Hoppers
1 serving = 70.0 g
Energy: 228.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!