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Meal plan

Regenerate
ID: Q7B9Os0mWmjnMRs
By guest
Generated on 2026-03-30 20:18:38

Total kcalories

92.0% (1845.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Korean Pancakes
1 serving = 100.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Ginger Zapped Lemonade
1 serving = 86.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!