Here is your personalized meal plan!
Meal plan
ID: JLPfsGWLFBO1m7c
By guest
Generated on 2025-08-29 15:32:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Citrus Honey Chicken
1 serving = 56.0 gEnergy:
151.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Toaster Biscuits
1 serving = 85.0 gEnergy:
179.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!