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Meal plan


ID: X_eZRZ3g99LQOmY
By guest
Generated on 2025-08-29 18:27:50

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Oatmeal Jam Bars
1 serving = 66.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 16.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
English Royalty Scones
1 serving = 88.0 g
Energy: 362.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 64.0 g

Let's cook it!