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Meal plan

Regenerate
ID: 0vzu0RQnzM6blW0
By guest
Generated on 2026-05-04 18:38:44

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 77.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Icing
1 serving = 77.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 24.0 g
Let's cook it!