Here is your personalized meal plan!
Meal plan
ID: Uv6AzWX6XV9HaJ0
By guest
Generated on 2026-01-16 17:54:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Asian BBQ Ribs
1 serving = 425.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 17.0 g
Sugar:
74.0 g
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Snack
Homemade Chocolate Liqueur
1 serving = 65.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
17.0 g
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Dinner
Main course
Proatmeal
1 serving = 329.0 gEnergy:
800.0 kcal
Protein:
46.0 g
Fat: 12.0 g
Sugar:
26.0 g
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Snack
Honey Date Bites
1 serving = 92.0 gEnergy:
319.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
54.0 g
Let's cook it!