Here is your personalized meal plan!
Meal plan
ID: A8dqBp95flYHrvE
By guest
Generated on 2026-01-16 19:53:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Pumpkin Overnight Oats
1 serving = 719.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
27.0 g
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Snack
Maja Blanca
1 serving = 66.0 gEnergy:
91.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Cajun Roasted Chickpeas
1 serving = 211.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 14.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 91.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!