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Meal plan

Regenerate
ID: 9jXxjtkttp1yHhM
By guest
Generated on 2026-01-16 21:55:04

Total kcalories

98.0% (1964.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

95.0% (38.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 60.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 69.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!