Here is your personalized meal plan!
Meal plan
ID: wl1bcXnpBMJrGGg
By guest
Generated on 2026-01-16 23:46:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Sesame Chicken Cutlets
1 serving = 246.0 gEnergy:
800.0 kcal
Protein:
40.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Pretzels
1 serving = 67.0 gEnergy:
106.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 354.0 gEnergy:
800.0 kcal
Protein:
52.0 g
Fat: 15.0 g
Sugar:
50.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 100.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!