Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: GlLlU0InP7sqnkI
By guest
Generated on 2025-04-21 23:22:38

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Vegan Nutella
1 serving = 71.0 g
Energy: 78.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Chewy Caramel Bars
1 serving = 72.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!