Here is your personalized meal plan!
Meal plan
ID: TkvpfnzDMC5oGuw
By guest
Generated on 2025-04-22 06:09:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Stamped Shortbread
1 serving = 83.0 gEnergy:
334.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
3.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Perfect Whipped Cream
1 serving = 70.0 gEnergy:
205.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!