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Meal plan

Regenerate
ID: WrvQEVvKyb1RrLU
By guest
Generated on 2024-09-25 14:22:54

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Mexican Chocolate Ganache
1 serving = 83.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 99.0 g
Energy: 323.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 61.0 g
Let's cook it!