Here is your personalized meal plan!
Meal plan
ID: -21Pns0rJnrzGXs
By guest
Generated on 2025-05-03 16:31:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cobbler Topping
1 serving = 84.0 gEnergy:
256.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sweet Roasted Carrots
1 serving = 57.0 gEnergy:
147.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!